{"id":50859,"date":"2024-07-14T07:00:07","date_gmt":"2024-07-14T12:00:07","guid":{"rendered":"https:\/\/strobeleducation.com\/?p=50859"},"modified":"2024-08-11T00:40:44","modified_gmt":"2024-08-11T05:40:44","slug":"introducing-the-game-changer-radical-wellness","status":"publish","type":"post","link":"https:\/\/strobeleducation.com\/blog\/introducing-the-game-changer-radical-wellness\/","title":{"rendered":"Introducing The Game-Changer, Radical Wellness"},"content":{"rendered":"\t\t
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It’s summertime. Spend a few minutes figuring out what your radical wellness routine should look like, and start practicing now.<\/p>\n\n

I’m sure I can’t be alone in this. As a classroom teacher, the thought of diving into the school year brought on a mix of excitement and stress. I was so excited to bring a new set of students, get back into a routine, and share my favorite lessons with my new group.<\/p>\n\n

But I knew the massive load of work would leave me feeling depleted throughout the year.<\/p>\n\n

I am writing to you in mid-July because I don’t want that for you this year. I want you to relish in the excitement and fun that teaching brings and manage the heaviness and stress in a way that works for you.<\/p>\n\n

Most importantly, I don’t want you to feel like you have to add more to your plate to figure out how to manage it all.<\/p>\n\n

But first things first: self-care is not the vibe<\/strong>. It’s not the ticket to banishing burnout this year.<\/p>\n\n

If you have some free time and want to go get your nails done, do it.<\/p>\n\n

If you have a free weekend and you would like to treat yourself to a massage, go.<\/p>\n\n

I’m not saying self-care is wrong. It’s not. There’s a time and place for that.<\/em><\/p>\n\n

But self-care is not the recipe for banishing burnout and promoting personal peace and happiness when the school year (or life in general) feels heavy.<\/strong><\/p>\n\n

I’m sending this mid-July, so you have some time to “chew on it,” make a plan, and get to gettin’.<\/p>\n

\"Radical<\/p>\n

So without further ado, I would like to introduce to you the caretaker of my entire happiness: Radical Wellness.<\/p>\n

She is the vibe.
She is the reason.
And damn, is she a challenge.<\/p>\n

Let me promise you this, though, friend: if you commit to fulfilling your radical wellness plan, your long-term happiness will come faster than you thought it would and will be sweeter than you could imagine.<\/strong><\/p>\n

So here’s the plan:<\/p>\n